When furnishing a bedroom, choosing the right mattress size is one of the most important steps to ensure comfortable and good sleep. A single mattress is a popular choice in Saudi Arabia, where it is used in single rooms, guest rooms, or even hotel rooms. This mattress is available in standard sizes that suit different types of beds and meet users' needs in terms of comfort and support.
Therefore, in this article, we review the common single bed mattress size and the most important tips for choosing the ideal size that combines comfort and compatibility with the room space.
Single bed mattress size
In the Saudi market, a "single" mattress is known as one designed for a single person, and comes in standard sizes to suit different needs. We will learn about the size of a single mattress:
- Width : Usually 90 cm, and a 100 cm width may be available in some models.
- Length : ranges between 190 cm and 200 cm.
- Height : varies between 10 cm and 35 cm, depending on the type of mattress (foam, springs, medical).
Top tips for choosing the ideal mattress size
Choosing the ideal mattress size is a crucial step to ensuring a comfortable and healthy sleep. Here are some key tips to help you make the right decision:
1. Measure the bed accurately
Before buying a mattress, use a measuring tape to determine the length and internal width of the bed frame. In Saudi Arabia, the standard size for a single bed mattress is 90 x 200 cm, but it is essential to make sure of the dimensions of your bed accurately to avoid any discrepancies.
2. Consider the length and width of the mattress.
- Length : It is preferable that it be about 10 to 20 cm longer than your height to ensure the comfort of the feet while sleeping.
- Width : For single sleeping, a width of 90 cm is considered suitable, while a width of 160 cm or more is preferred for double sleeping to ensure sufficient space for movement.
3. Considering the physical structure of the users
If you have a large physique or move around a lot while sleeping, it is preferable to choose a mattress with a wider width to provide adequate comfort.
4. Choosing the appropriate mattress height
The ideal mattress height is between 15 and 37 cm, which makes getting on and off easier, especially for the elderly or those with back problems.
5. Try the mattress before buying.
It is advisable to try the mattress in the store before buying, by lying on it in your usual sleeping positions to make sure that it provides the required support and comfort.
6. Thinking about the future
If you are planning to change your place of residence or expect to increase the number of family members, choose a larger mattress size to suit your future needs.
The importance of choosing the right mattress size for you
Choosing the right mattress size is a crucial step to ensuring a comfortable and healthy sleep. Here are the main reasons why this decision is so important:
1. Comfort and physical support
A properly sized mattress ensures an even distribution of body weight, which helps to support the spine correctly. This reduces tension and pain in the back and neck, and gives you better comfort while sleeping.
2. Improve sleep quality
When a mattress fits the bed perfectly, it prevents slipping or distortion during the night, reducing uncomfortable movements and disturbances that may wake you up, thus improving overall sleep quality.
3. Consideration of physical structure
If you have a large physique or move around a lot while sleeping, it is preferable to choose a mattress with a larger width to provide adequate comfort. Larger mattresses provide extra space for movement, which reduces the likelihood of waking up due to lack of space.
4. Making the most of room space
Choosing a mattress that is appropriate for the size of the room helps maintain the aesthetic balance of the room, and prevents friction between the mattress and other furniture such as cabinets or side tables, making the room more elegant and organized.
5. Avoid health problems
Sleeping on a mattress that is too small can make you feel cramped or crowded, leading to incorrect sleeping positions. On the other hand, a mattress that is too large can lead to excessive movement during sleep, which can lead to sleep disturbances. Therefore, choosing the right size helps maintain a healthy sleeping position and reduces the risk of health problems resulting from uncomfortable positions.
6. Thinking about the future
If you plan to change your place of residence or expect to increase the number of family members, choose a mattress that is larger to suit your future needs. This proactive thinking ensures that you will not need to change the mattress after a short period of time.
The best mattresses available at the World Mattress House store
The World Mattress House store offers a distinguished selection of the best bed mattresses , carefully designed to provide maximum comfort and support, taking into account different tastes and needs. Below are the most prominent mattresses available at the store:
1- Sleep Zone Mattress
The Sleep Zone Healthy Back Mattress has several features that make it the ideal choice for healthy and comfortable sleep. It provides balanced support for the spine thanks to its thoughtful design and separate spring system that reduces motion transmission and effectively distributes weight. The mattress contains three layers of hyperfoam that give it a high ability to adapt to the body's curves and relieve pressure points, which promotes relaxation and reduces back pain.
The reinforcement of the edges with Foam Encasement technology adds long-term durability and stability, while the antibacterial and antifungal outer fabric contributes to providing a clean and healthy sleeping environment. With a suitable height that balances comfort and support, this mattress is suitable for different sleeping positions and meets the needs of its users with the highest quality locally made in the Kingdom of Saudi Arabia.
2- Bed Time Mattress
The Bed Time mattress has several features that make it an ideal choice for healthy and comfortable sleep. It comes with a practical double-sided design that doubles comfort and extends the mattress's lifespan. It also provides additional support to the sides by encapsulating the side layers with Foam Encasement technology, which enhances its durability and stability in the long term.
The outer fabric, treated with antibacterial and antifungal technologies, contributes to creating a healthy and pure sleeping environment, while the separate spring system ensures a balanced weight distribution that supports spinal alignment. The mattress contains three layers of Megafoam and four layers of Hyperfoam that provide ideal support and comfort.
3- Forest mattress
Forest mattresses are distinguished by a range of advanced features that make them an ideal choice for those seeking a healthy and comfortable sleep. They combine a system of separate springs and multiple layers of foam and latex to provide balanced support for the spine and back. The 4 cm thick layers of latex contribute to filling the gaps under the back, providing comfortable dynamic support, while the hyperfoam layers give a feeling of flexibility and embrace that adapts to the different curves of the body.
The separate spring system also reduces motion transfer between the bed's edges, improving sleep stability even during tossing and turning, and Foam Encasement technology provides edge reinforcement for longer stability and durability, with an antibacterial and antifungal treated outer fabric to maintain a healthy and clean sleeping environment.
In conclusion, we have mentioned the size of a single bed mattress, and we have touched on the importance of choosing the right size and tips that help in making the right decision. You can get the best and finest types of mattresses from the World Mattress House store, where you will find a diverse range that combines quality and comfort and suits different needs.